Weigh In record (no journal entry) for 19 October 2020
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46.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1338 kcal
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Fat: 40.44g | Prot: 39.14g | Carbs: 234.41g.
Breakfast: Apple, ABC Sambal Asli, Sweet Potato , Bega Extra Tasty, Kewpie Saus Siram Thousand Island, Hellmann's Real Mayonnaise, Spinach , Pumpkin , Yupi Little Stars, Cheetos Jagung Bakar (15g), Nestle Bear Brand Milk, Cauliflower, Broccoli, Tomatoes, Onions, Tropicana Slim Sweetener Classic, Avocado, Fullo Fullo Unicorn, Nabati Nextar Strawberry Cookies. more...
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Losing 2.8 kg a Week
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vinca.minerva's Weight History
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