Weigh In record (no journal entry) for 20 October 2020
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149.7 kg
Lost so far: 8.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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2739 kcal
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Fat: 149.44g | Prot: 126.24g | Carbs: 179.89g.
Breakfast: Clémentines, Lanquetot Camembert, Auchan Jambon Supérieur sans Couenne, Beurre (Salé), Café, Wasa Authentique. Lunch: Maribel Confiture Myrtilles, Carrefour Fromage Blanc 0%, Vin de Table Rouge, Lanquetot Camembert, Carrefour Steak Haché Pur Boeuf 15% MG, Wasa Authentique, Monique Ranou 2 Endives au Jambon Sauce Béchamel. Dinner: Auchan Tagliatelles Carbonara, Mix Buffet Salade & Céréales Thon Avocat. more...
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Losing 2.1 kg a Week
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Didou1964's Weight History
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