Weigh In record (no journal entry) for 20 October 2020
|
67.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
732 kcal
|
Fat: 35.81g | Prot: 46.39g | Carbs: 56.45g.
Breakfast: Домик в деревне Молоко 3,5%, Авокадо Авокадо, Куриная Грудка Отварная, Mission Deli Пшеничные Лепешки, Яйцо, 100 Тонн Сыр Костромской 9%. Dinner: Красное Яблоко. Snacks/Other: Бургер Кинг Капучино , Борщ. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morozova.msk's Weight History
|