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🥳 vendredi
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58.4 kg
Lost so far: 5.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1644 kcal
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Fat: 39.56g | Prot: 83.61g | Carbs: 141.60g.
Breakfast: Banane, Café Royal Café au Lait. Lunch: Casino Chocolat au Lait , Poulet, Cuisse de Poulet, Pilon de Poulet, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Riz Blanc. Dinner: Poulet Grillé. Snacks/Other: Heineken Bière, LU Tuc Original, Heineken Bière. more...
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Losing 7 kg a Week
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monange4's Weight History
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