monange4's Journal, 20 Oct 20

Mardi
59.7 kg Lost so far: 3.9 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:
1074 kcal Fat: 46.16g | Prot: 39.26g | Carbs: 97.04g.   Breakfast: Café Royal Café au Lait. Lunch: Salade Verte, Huile d'Olive, Calmar, Riz Blanc. Dinner: Huile d'Olive, Monoprix Beurre Doux, Suzi Wan Sauce Soja Sucrée , Carrefour Bio Sésame, Milbona Fromage Râpé, Auchan Crème Fluide Entière , Poireau Cuit, Gambas. Snacks/Other: Vin de Table Blanc, Kinder Joy. more...
Losing 2.1 kg a Week



     
 

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monange4's Weight History


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