Weigh In record (no journal entry) for 20 October 2020
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73.1 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1251 kcal
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Fat: 76.84g | Prot: 44.61g | Carbs: 94.96g.
Breakfast: Красная Икра Красная Икра, Сливочное Масло, Пятерочка Багет Традиционный, Freshsecret Салат Свекла с Орехами. Lunch: Creative Kitchen Гуляш с Гречкой. more...
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Losing 2.1 kg a Week
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alenka8918's Weight History
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