Weigh In record (no journal entry) for 20 October 2020
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80.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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613 kcal
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Fat: 14.33g | Prot: 39.43g | Carbs: 82.87g.
Breakfast: Paquito Bananes Séchées, Datte, Brioche Pasquier Grilletine Froment sans Sucres Ajoutés , Saint Louis Sucre Roux, Nescafé Café Soluble. Lunch: Carottes, Purée de Pommes de Terre, Merlan. more...
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Losing 7 kg a Week
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Floville's Weight History
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