karincamandarinka's Journal, 20 Oct 20

Weigh In record (no journal entry) for 20 October 2020
58.9 kg Lost so far: 1.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:
1403 kcal Fat: 54.56g | Prot: 24.30g | Carbs: 205.92g.   Breakfast: Простоквашино Сырок Ванильный , Кировский Вафли Сиропные "Вареная Сгущенка". Lunch: Торт, Данон Йогурт Натуральный с Клубникой 2,9%, Сахар, Протеин Бар Батончик Ваниль. Snacks/Other: Банан. more...
1425 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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karincamandarinka's Weight History


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