Weigh In record (no journal entry) for 20 October 2020
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84 kg
Lost so far: 19 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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677 kcal
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Fat: 22.44g | Prot: 28.81g | Carbs: 88.15g.
Breakfast: Brownies. Lunch: Telur Rebus, Tempe Bacem, Bubur Nasi. Dinner: BonCabe Boncabe, Hoka Hoka Bento Takoyaki, Rengginang, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.4 kg a Week
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@ditakustikah_'s Weight History
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