Weigh In record (no journal entry) for 20 October 2020
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70.3 kg
Lost so far: 10 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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718 kcal
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Fat: 24.83g | Prot: 51.70g | Carbs: 71.94g.
Lunch: Фермерское Подворье Молоко 2,5%, Жареное Яйцо, Здоровка Соевое Мясо Гуляш, Макароны Отварные, Огурец (с Кожурой). Snacks/Other: Molli Йогурт Персик-Маракуйя, Фермерское Подворье Молоко 2,5%. more...
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Losing 3.5 kg a Week
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Анастасия А.Л.'s Weight History
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