Weigh In record (no journal entry) for 20 October 2020
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45.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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637 kcal
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Fat: 14.95g | Prot: 40.88g | Carbs: 83.94g.
Breakfast: Pear, Boiled Egg, meiji skimmed milk 明治無脂肪牛乳/脫脂牛奶, Weetabix Weetabix Banana Flavour. Lunch: 地捫 (Del Monte) Whole Kernel Corn, Green Peas (Frozen) , Sweet Potato, Portabella Mushrooms (Grilled) , Meadows Korwan Enoki Mushroom, Generic Choy Sum, Egg, Baked or Broiled Salmon. more...
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Gaining 0.7 kg a Week
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christypig's Weight History
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