Weigh In record (no journal entry) for 19 October 2020
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61.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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238 kcal
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Fat: 6.63g | Prot: 26.47g | Carbs: 18.53g.
Breakfast: Clara de Huevo, Palta, Pan Integral, Café Instantáneo . Lunch: Pepino (Pelado), Pechuga de Pollo Hervida. more...
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Gaining 2.1 kg a Week
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Flander_3's Weight History
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