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saya ingin BB ideal dan sekarang terlalu kurus
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1650 kcal
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Fat: 83.94g | Prot: 44.71g | Carbs: 179.51g.
Lunch: Tahu Goreng, Indomilk Susu Kental Manis Cokelat, Putih Telur Matang, Nasi Putih. Dinner: Indomilk Susu Kental Manis, Putih Telur Matang, Nasi Putih. Snacks/Other: Bakwan, Bakwan. more...
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ABDUR_rd's Weight History
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