Weigh In record (no journal entry) for 19 October 2020
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 October 2020:
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796 kcal
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Fat: 38.08g | Prot: 37.53g | Carbs: 78.02g.
Breakfast: Sunny Day Requeijão, Bauducco Torrada Integral, Sadia Mussarela, Cafezinho, Ovo Mexido. Lunch: Bolo com Chantilly e Frutas (Shortcake). Snacks/Other: Quero Feijão Carioca, Arroz Branco (Cozido), Frango a Milanesa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cafezinho. more...
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Gaining 0.0 kg a Week
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Admalove's Weight History
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