Weigh In record (no journal entry) for 19 October 2020
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94.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1486 kcal
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Fat: 60.10g | Prot: 65.08g | Carbs: 174.82g.
Breakfast: Cepita Jugo de Naranja. Lunch: Verduras Salteadas, Carne. Dinner: Biscochuelo, Pizza de Queso. Snacks/Other: Maní con Cáscara (No Comer la Concha), Naranjas. more...
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Gaining 0.7 kg a Week
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zettakai's Weight History
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