Weigh In record (no journal entry) for 17 December 2010
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78.6 kg
Lost so far: 0.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2010:
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1172 kcal
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Fat: 15.00g | Prot: 30.48g | Carbs: 189.95g.
Breakfast: Apples, Clementines. Lunch: Swedish Meatballs with Pasta. Dinner: Corn Tortillas. Snacks/Other: Clementines, Milky Way (Fun Size), Clementines, Cabernet Sauvignon Wine. more...
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Gaining 5.1 kg a Week
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