Weigh In record (no journal entry) for 19 October 2020
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1146 kcal
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Fat: 33.54g | Prot: 60.00g | Carbs: 158.08g.
Breakfast: Nutrigold Granola, Mamão Papaia, Cafezinho, Vigor Requeijão Cremoso Tradicional, Pão Integral. Lunch: Salada Vinagrete, Friboi Carne Moída Patinho, Quero Feijão Carioca , Camil Arroz Branco (50g). Dinner: Sopa de Legumes. Snacks/Other: La Table D'or Patê à Base de Ricota Sabor Ervas, Pullman Rap10 Integral. more...
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Gaining 5.8 kg a Week
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Grasy Cristina's Weight History
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