Weigh In record (no journal entry) for 19 October 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2020:
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1517 kcal
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Fat: 39.73g | Prot: 65.23g | Carbs: 223.49g.
Breakfast: Heinz Baked Beans, Tesco Wholemeal Bread, Flora Light, Black Tea, Silver Spoon White Sugar. Lunch: Delphi Deli Three Bean Salad. Dinner: Lettuce Salad with Assorted Vegetables, Tesco Wholemeal Tortilla Wraps, Slimming World Chips, Sainsbury's Fish Fingers. Snacks/Other: Sugar, Asda Smart Price Instant Hot Chocolate, Skinny Whip Mint & Dark Chocolate Snack Bar, Tesco Wholemeal Bread, Peanut Butter, Tesco Sliced Fruit Loaf, Sugar, Coffee, Silver Spoon White Sugar, Coffee. more...
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willier208's Weight History
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