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Mscgirl
Journal
19 Oct 20
Mscgirl's Journal, 19 Oct 20
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Weigh In record (no journal entry) for 19 October 2020
57 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2020:
1015 kcal
Fat: 37.79g | Prot: 48.93g | Carbs: 121.29g.
Breakfast:
Кофе (Растворимое), Макси Рулет Куриный с Овощами.
Lunch:
Печеные Овощи, Суп Овощной.
Dinner:
Вареное Яйцо, ВкусВилл Снек Кунжутный с Фиником.
more...
1688 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Mscgirl's Weight History
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