Weigh In record (no journal entry) for 19 October 2020
|
51.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
2326 kcal
|
Fat: 73.56g | Prot: 70.22g | Carbs: 325.69g.
Breakfast: Billa Mangopüree 100% Fruckt, Alnatura Apfelmark mit Banane. Lunch: S-Budget Erbsen, Alpro Kokosdrink, Alpro Soja Cuisine, Coconativ Kokosöl, BioGourmet Indisches Curry. Dinner: Kühne Mais Kälbchen. Snacks/Other: Ritter Sport voll Nuss Amaranth Vegan Schokolade, Dm Bio Rote Bete Saft. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|