karlaperes's Journal, 28 Aug 13

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83.2 kg Lost so far: 1.8 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2013:
955 kcal Fat: 68.70g | Prot: 63.35g | Carbs: 17.00g.   Breakfast: Carne de Vaca Moída (75% Magra / 25% Gordura), Costeleta de Porco. Lunch: Nestlé Iogurte Grego Tradicional. more...
Losing 0.2 kg a Week

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karlaperes's Weight History


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