Weigh In record (no journal entry) for 19 October 2020
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72.6 kg
Lost so far: 6.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1301 kcal
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Fat: 75.95g | Prot: 35.95g | Carbs: 121.02g.
Breakfast: Kaffee, Milch 1,5%, Teekanne Minze Zitrone. Lunch: Kaffee, Milch 1,5%, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Äpfel, Banane, Ja! Joghurt Mild 0,1% Fett Stichfest. Dinner: Lidl Weltmeisterbrötchen , Thermomix Kürbissuppe mit Kokosmilch. more...
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Gaining 0.2 kg a Week
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annikakei's Weight History
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