Weigh In record (no journal entry) for 19 October 2020
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1721 kcal
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Fat: 93.35g | Prot: 100.04g | Carbs: 120.18g.
Breakfast: Яичница с Помидорами, Leibur Leiburi Kodune Sepik, Valio Сыр Atleet Originaal, Сахар, Простоквашино Сливки 10%, Кофе. Lunch: Чай, Картофельное Пюре, Печень Куриная в Сметане. Dinner: Tere Kodujuust Pestoga, Чай, Leibur Leiburi Kodune Sepik. more...
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Gaining 0.2 kg a Week
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Mind_Destr's Weight History
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