Weigh In record (no journal entry) for 19 October 2020
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68.3 kg
Lost so far: 3.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1422 kcal
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Fat: 42.31g | Prot: 55.21g | Carbs: 202.83g.
Breakfast: Кофе с Молоком, Каша Рисовая на Молоке, Nesquik Шоколад с Молочной Начинкой. Lunch: Гуляш из Говядины, La Molisana Макароны Бантики. Dinner: Медвежонок Барни Барни с Молочной Начинкой, Рассольник. more...
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Gaining 0.5 kg a Week
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ВикторияЛев's Weight History
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