Weigh In record (no journal entry) for 19 October 2020
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64 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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309 kcal
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Fat: 10.29g | Prot: 16.53g | Carbs: 39.18g.
Breakfast: Магнит Слива, Нектарин, Тёма Биотворог 5%, Блинчики, Азбука Вкуса Сырники из Рикотты Запечённые , Кофе с Молоком. more...
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Gaining 1.0 kg a Week
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malevskayai's Weight History
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