Weigh In record (no journal entry) for 19 October 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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658 kcal
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Fat: 15.68g | Prot: 17.54g | Carbs: 117.66g.
Breakfast: Chiquita Banane, Milch 1,5%, DM Bio Früchte Frühstücksbrei. Lunch: Dulano Leberwurst Fein, Lätta Extra Fit mit Buttermilch , Aldi Sandwichtoast Weizen, Nescafe Cappuccino Cremig Zart, Ja! Würfelzucker, Hohes C Milder Apfel, Braeburn Äpfeln, Möhren. more...
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Gaining 0.3 kg a Week
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