Weigh In record (no journal entry) for 19 October 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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3760 kcal
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Fat: 139.41g | Prot: 166.20g | Carbs: 441.99g.
Breakfast: Casino Boisson Végétale à Base D’Amande, Oeuf, Quaker Flocons d'avoine, Casino Chocolat Noir 85%, Banane. Lunch: Tous les Jours Emmental Râpé, Casino Bio Yaourt de Brebis Nature, Casino Farfalle au Blé Complet, Nixe Thon Albacore au Naturel, Huile d'Olive Extra Vierge. Dinner: Rustica Huile de Pépins de Raisin, BAPTISTE Casino Confiture de Myrtilles, BAPTISTE Casino Spécial Sandwich Complet, Casino Chocolat Noir 85%, Huile d'Olive Extra Vierge, BAPTISTE Casino Confiture de Myrtilles, BAPTISTE Casino Spécial Sandwich Complet, Casino Chocolat Noir 85%, Casino Duo de Courgettes, Casino Riz Complet, Casino Fromage Blanc Velouté 7,6%. Snacks/Other: Banane, BAPTISTE PROZIS 100% Real Whey Protein, Daim Chocolat. more...
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Gaining 0.6 kg a Week
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reptilus's Weight History
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