Weigh In record (no journal entry) for 19 October 2020
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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929 kcal
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Fat: 33.34g | Prot: 34.83g | Carbs: 122.53g.
Breakfast: Ja! Walnusskerne, Äpfel, Kaffee. Lunch: Wasa Roggen Dünn, Südzucker Hagelzucker, Feigen, Maggi Klare Brühe, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Dinner: Weizenbrötchen, Nudeln (Gekocht), Ikea Hot Dog. more...
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Gaining 0.0 kg a Week
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Weihnachtsbaum1's Weight History
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