Weigh In record (no journal entry) for 19 October 2020
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1488 kcal
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Fat: 56.08g | Prot: 73.54g | Carbs: 169.63g.
Breakfast: U Miel de Fleurs, Café, Bonne Maman Confiture Fraises, Carrefour Beurre Doux, Carrefour Muffins. Lunch: Framboises, Delta Yaourt Grec 0%, Saumon, Carrefour Lardons Fumés, Champignons, Notre Jardin Châtaignes Pelées Au Feu, Huile d'Olive, Auchan Oignons Blancs, Tomate Cœur de Bœuf, Courgette. Dinner: Riz Blanc, Giraudet Sauce Financière, Reflets de France Quenelles Natures. Snacks/Other: Lotus Speculoos (7,5g), Café. more...
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Losing 0.3 kg a Week
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Virg77124's Weight History
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