Weigh In record (no journal entry) for 19 October 2020
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84.5 kg
Lost so far: 8.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1383 kcal
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Fat: 46.97g | Prot: 91.04g | Carbs: 141.34g.
Breakfast: Beurre (Salé), Heudebert Biscottes Forme +, Carrefour Yaourt Nature. Lunch: Grand Frais Mangue, La Cuisine d'Océane Dinde Rôtie et Ses Petits Légumes, Pain Blanc. Dinner: Carrefour Discount Carottes Râpées Assaisonnées, La Cuisine d'Océane Dinde Rôtie et Ses Petits Légumes, Auchan Lieu Noir. Snacks/Other: Noix, Riz au Lait. more...
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Losing 0.7 kg a Week
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carole josee's Weight History
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