Weigh In record (no journal entry) for 19 October 2020
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81.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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294 kcal
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Fat: 13.99g | Prot: 16.22g | Carbs: 26.22g.
Breakfast: President Сыр Плавленый Сливочный, Бабушкина Крынка Кефир 3,2%, Яйцо, Националь Хлопья Овсяные Геркулес. more...
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Gaining 0.9 kg a Week
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naphranovich's Weight History
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