Weigh In record (no journal entry) for 19 October 2020
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104.8 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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400 kcal
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Fat: 9.86g | Prot: 10.01g | Carbs: 67.28g.
Breakfast: Чудо Йогурт Гавайский Микс, Кофе, MacCoffee Капучино Di Torino. more...
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Losing 0.1 kg a Week
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Insomnia75's Weight History
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