Weigh In record (no journal entry) for 19 October 2020
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44.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1151 kcal
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Fat: 52.78g | Prot: 45.58g | Carbs: 123.95g.
Breakfast: Sos Barbecue, Polmlek Ser Tostowy, Sonko Pieczywo Lekkie 7 Ziaren, Mleczna Dolina Mleko Zagęszczone, Kawa (Rozpuszczalna). Lunch: Mleczna Dolina Mleko Zagęszczone, Kawa (Rozpuszczalna). Dinner: Kuchnia Polki Gołąbki w Sosie Pomidorowym, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Babka Piaskowa, Mleko z 2% Tłuszczu, Kawa. more...
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Gaining 3.5 kg a Week
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Kinga1987's Weight History
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