Jasminkaa's Journal, 19 Oct 20

Weigh In record (no journal entry) for 19 October 2020

61.1 kg Lost so far: 15.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:

219 kcal

Fat: 3.48g | Prot: 12.66g | Carbs: 38.82g. Breakfast: ВкусВилл Йогурт Фруктовый Манго-Папайя 1,8%. Lunch: Кукуруза Вареная. more...

1680 kcal

Exercise: Ходьба 5,5 км/ч - 2 hours and 50 minutes, Apple Health - 21 hours and 10 minutes. more...

Losing 2.8 kg a Week


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Jasminkaa's Weight History