Weigh In record (no journal entry) for 19 October 2020
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100.4 kg
Lost so far: 8.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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2078 kcal
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Fat: 111.11g | Prot: 99.58g | Carbs: 158.94g.
Breakfast: Paul Pain Au Chocolat, Béghin Say Sucre de Canne, Café. Lunch: Cheesecake, Vinaigrette, Juraflore Comté 15 Mois, Auchan Amandes Décortiquées, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Endive. Dinner: Nectarines, Whisky Coca, Mayonnaise, Poulet Grillé Rôti ou Cuit au Four, Carrefour Frites Classiques. Snacks/Other: Pomme. more...
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Gaining 1.0 kg a Week
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lolonel974's Weight History
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