Weigh In record (no journal entry) for 19 October 2020
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73.4 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1686 kcal
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Fat: 87.53g | Prot: 54.95g | Carbs: 173.42g.
Breakfast: Ашан Кекс с Вишней, Ашан Улитка со Шпинатом и Сыром. Lunch: Creative Kitchen Куриная Котлета с Картофельным Пюре. Dinner: Lorenz Картофельные Чипсы Соломкой, Салат Овощной с Маслом. Snacks/Other: Фруто Няня Кисель из Малины. more...
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Gaining 5.3 kg a Week
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alenka8918's Weight History
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