Weigh In record (no journal entry) for 19 October 2020
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82.1 kg
Lost so far: 11.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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397 kcal
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Fat: 19.83g | Prot: 11.44g | Carbs: 44.38g.
Breakfast: Советские Традиции Сырок Творожный Глазированный с Ванилью, Кофе с Молоком, Овсяная Каша на Молоке. more...
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Losing 0.3 kg a Week
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ksusha11131's Weight History
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