Weigh In record (no journal entry) for 19 October 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1288 kcal
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Fat: 45.66g | Prot: 59.10g | Carbs: 168.71g.
Breakfast: Сметана 20%, Цикорий с Молоком, Тыквенный пирог. Lunch: Гречка Отварная, Огурец (с Кожурой), Фигня. Dinner: Щи с Мясом, Dr. Korner Хлебцы Злаковый Микс. Snacks/Other: Рот Фронт Батончики, Epica Йогурт Ананас, Яблоко. more...
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Gaining 2.8 kg a Week
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annaegorova23089's Weight History
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