Weigh In record (no journal entry) for 19 October 2020
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59 kg
Lost so far: 15.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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909 kcal
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Fat: 39.63g | Prot: 35.71g | Carbs: 100.05g.
Breakfast: Овсяноблин с Сыром, La Pina Арахисовая Паста. Lunch: Нуга, Ярче Арахис в Мягкой Карамели, Батон с Маслом, Плов с Курицей. more...
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Losing 0.1 kg a Week
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tashashe's Weight History
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