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sabtu minggu gak diet
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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604 kcal
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Fat: 28.92g | Prot: 22.59g | Carbs: 63.01g.
Lunch: White Rice, Egg Omelet , Chicken Nuggets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Cadbury Dairy Milk Chocholate. more...
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Gaining 0.5 kg a Week
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Intan Ria's Weight History
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