Weigh In record (no journal entry) for 28 August 2013
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131.8 kg
Lost so far: 10.9 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 14.39g | Prot: 26.59g | Carbs: 169.45g.
Breakfast: Pure Almond Milk - Original, Oranges, Raisin Bran Crunch. Lunch: Tomato and Basil Pizza Veggie Burgers, Apples, Sandwich Thins - 100% Whole Wheat. more...
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Losing 13.5 kg a Week
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Bigmikie's Weight History
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