Weigh In record (no journal entry) for 19 October 2020
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68 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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232 kcal
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Fat: 0.94g | Prot: 3.82g | Carbs: 57.38g.
Breakfast: ABC주스. Lunch: ABC주스. more...
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Losing 1.2 kg a Week
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