Weigh In record (no journal entry) for 18 October 2020
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62.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1453 kcal
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Fat: 49.99g | Prot: 51.76g | Carbs: 204.22g.
Breakfast: Brasil Kirin Itubaína, Yoki Batata Palha Tradicional, Arroz Branco (Cozido), Substancia Strogonoff de Frango. Lunch: Pescador Sardinhas em Molho de Tomate, Tirolez Creme de Ricota Light, Marilan Magic Toast Peito de Peru. Dinner: Tomates, Laranja Lima. Snacks/Other: Sorvete. more...
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Losing 0.0 kg a Week
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FlaviaScarlat's Weight History
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