Weigh In record (no journal entry) for 19 October 2020
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52 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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710 kcal
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Fat: 18.93g | Prot: 29.55g | Carbs: 106.82g.
Breakfast: Asam Jawa, Tempe Kukus. Lunch: Telur Bebek, Roti Gandum. more...
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Gaining 0.6 kg a Week
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dwiwahyu557's Weight History
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