Weigh In record (no journal entry) for 18 October 2020
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88.3 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1969 kcal
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Fat: 63.34g | Prot: 89.12g | Carbs: 257.90g.
Lunch: Flour Tortillas , Trader Joe's Pork Chile Verde. Dinner: Cupcake with Icing, 2% Fat Milk. more...
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Losing 15.2 kg a Week
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Aaronloseweight's Weight History
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