Weigh In record (no journal entry) for 18 October 2020
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47.9 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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812 kcal
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Fat: 13.70g | Prot: 91.39g | Carbs: 79.91g.
Lunch: Yoplait Petit Suisse 0%, Le Gaulois Escalope de Dinde, Butternut, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Petits Pois (Surgelés). Dinner: Banana Bread, Thon dans l'Eau (en Conserve), Yoplait Petit Suisse 0%, Picard Trio de Poivrons, Pain Blanc. Snacks/Other: Auchan Emmental Râpé, Baguette. more...
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Losing 1.2 kg a Week
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jesspeters's Weight History
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