Weigh In record (no journal entry) for 18 October 2020
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59.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1641 kcal
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Fat: 58.83g | Prot: 39.55g | Carbs: 241.11g.
Lunch: Mayonesa, Hallulla, Lentejas Cocidas. Dinner: Plátano. Snacks/Other: Qualy Margarina, Lider Dobladitas, Queque. more...
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Gaining 2.8 kg a Week
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