Weigh In record (no journal entry) for 18 October 2020
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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993 kcal
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Fat: 35.03g | Prot: 49.67g | Carbs: 114.84g.
Lunch: Les Croisés Grana Padano, Panzani Pesto au Basilic , Carrefour Sélection Speck, Oeuf sur le Plat, Findus Épinards Hachés à la Crème Fraîche, Barilla Tagliatelle. more...
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Losing 0.0 kg a Week
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