Weigh In record (no journal entry) for 18 October 2020
|
138.3 kg
Lost so far: 17.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
13 kcal
|
Fat: 0.29g | Prot: 0.65g | Carbs: 1.68g.
Breakfast: Coffee with Milk. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Macadoshis's Weight History
|