Weigh In record (no journal entry) for 18 October 2020
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73 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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846 kcal
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Fat: 37.90g | Prot: 50.15g | Carbs: 73.58g.
Breakfast: Queijo Minas, Crepioca. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Nhoque. Dinner: Sobrecoxa de Frango (Pele Não Consumida), Nhoque. Snacks/Other: Biscoito de Polvilho, Frango Desfiado, Café com Leite e Açúcar, Queijo Minas. more...
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Losing 1.2 kg a Week
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MariCabeiras's Weight History
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